Yoga Diwas 2021 – Spreading Peace, Posture, and Positivity
🧘♂️ Uniting Breath and Purpose
On the occasion of International Yoga Day 2021, Maa Yog Kripa Seva Samiti organized a community yoga session to spread awareness about the importance of physical and mental well-being through traditional Indian yoga practices.
Amidst the backdrop of the ongoing pandemic and rising stress levels, this event brought a moment of calm and healing to children, women, and elders alike.
🌿 Event Highlights
Guided yoga and pranayama session led by certified instructors
Participation from over 10 individuals of all age groups
Breathing and meditation techniques for immunity and inner peace
Inspirational talk on yoga’s role in holistic living
The session was conducted in an open, safe environment with all COVID protocols in place — including mask-wearing, distancing, and sanitization.
💬 A Word from the Participants
“Before this session, I didn’t know yoga could help with my back pain. I feel lighter and happier already.”
— Sarla Devi, Local Participant
🌟 Why This Day Matters
Yoga is not just a physical exercise — it is a way of living. Through this event, our aim was to introduce the healing science of yoga to underprivileged sections who rarely get access to guided health and wellness practices.